Do you feel like sometimes you are constantly living in reaction to everyone. People are constantly “triggering” you by what they do and say. Anger is a sign that you have no boundaries. Well, maybe it’s time to take a look at your Boundaries. As mom’s and women we have a tendency to have less boundaries and sometimes make excuses for men and children as they live their lives and ignore our boundaries. But if... View More
Every time you need to make a decision does your stomach start to feel sick. Sometimes it is so stressful that you actually don’t make it!! And you kind of think your friend Mr.procrastination has saved the day! Except that now you spend the rest of the time not only worrying about the decision but also stressed that you have put it off.And this is a vicious circle. This is what we s called decision... View More
Generating Your Power
Power is a feeling that we create inside us. It is usually misunderstood and most people think that we get power when we take it from someone else. THis is not the case. Every person is lucky enough to have every emotion. I mean every- even the negative ones. That is what makes us human. So if you are not feeling powerful than you need to start creating that feeling for yourself.
So take a... View More